Krewetki z kurkami i szpinakiem
Składniki
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40g Cebula
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10g Czosnek
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100g Jogurt naturalny, 2% tłuszczu
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180g Krewetki, surowe
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200g Kurka, surowa
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125g Makaron razowy, świderki
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3g Masło ekstra
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5ml Oliwa z oliwek
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1g Pieprz czarny
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1g Sól biała
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125g Szpinak
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Makaron ugotować...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
838 kcal
Wartość energetyczna
3510.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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