Sałatka z kaszy jaglanej, pieczonych buraków i słonecznika
Składniki
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120g Burak
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30g Cebula
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2g Czosnek, w proszku
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78g Kasza jaglana
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10ml Oliwa z oliwek
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1g Pieprz czarny
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12g Pietruszka, liście
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20g Słonecznik, nasiona, łuskane
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1g Sól biała
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Buraki upieczone...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
552 kcal
Wartość energetyczna
2315.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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