Kaszotto orkiszowe z dynią piżmową
Składniki
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300ml Bulion warzywny
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100g Cebula czerwona
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10g Czosnek
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750g Dynia piżmowa
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200g Kasza orkiszowa
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20ml Oliwa z oliwek
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50g Orzechy włoskie
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1g Pieprz czarny
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50g Ser kozi, twardy
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2g Sól biała
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9g Szałwia, mielona
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Rozgrzać piekarn...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
7248 kcal
Wartość energetyczna
30256.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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