Grillowany stek z puree ze słodkich ziemniaków i brokułami
Składniki
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480g Batat
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150g Brokuły
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40g Jogurt naturalny, 2% tłuszczu
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15ml Olej sezamowy
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2g Pieprz czarny
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2g Sól biała
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400g Wołowina, polędwica
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Bataty umieścić ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1072 kcal
Wartość energetyczna
4482.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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