Kasza jaglana z pieczonym udkiem
Składniki
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2g Czosnek
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80g Kasza jaglana
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1g Kurkuma, mielona
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140g Mięso z ud kurczaka, bez skóry
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120g Ogórek kwaszony
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3ml Olej rzepakowy
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1g Oregano, suszone
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1g Papryka, w proszku
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1g Pieprz czarny
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3ml Sok z cytryny
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1g Tymianek, suszony
Czas przygotowania:
45 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Udka umyć, osusz...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
513 kcal
Wartość energetyczna
2159.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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