Marchewkowy hummus
Składniki
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180g Ciecierzyca surowa
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5g Czosnek
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180g Marchew
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20g Masło sezamowe, tahini
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20ml Oliwa z oliwek
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1g Pieprz czarny
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12g Pietruszka, liście
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6ml Sok z cytryny
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3g Sól biała
Czas przygotowania:
90 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Marchewki obrać,...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1052 kcal
Wartość energetyczna
4388.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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