Lekkostrawny kurczak z ananasem
Składniki
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30g Ananas, plastry w syropie
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1g Curry, w proszku
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25g Jogurt naturalny, 2% tłuszczu
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60g Marchew
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45g Mięso z piersi kurczaka, bez skóry
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50g Ogórki kiszone
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1g Pieprz cayenne
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10g Pietruszka, liście
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60g Ryż biały długoziarnisty
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
346 kcal
Wartość energetyczna
1449.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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