Makaron po chłopsku
Składniki
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150g Brokuły
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20g Cebula czerwona
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1g Cząber mielony
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150g Kalafior
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30g Koncentrat pomidorowy, 30%
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60g Makaron, penne
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80g Mięso z udźca indyka, bez skóry
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60g Papryka czerwona
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60g Papryka żółta
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1g Pieprz czarny
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2g Sól biała
Czas przygotowania:
40 minut
Trudność:
Średnia
Ilość porcji:
1
Sposób przygotownia:
Indyka pokroić w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
449 kcal
Wartość energetyczna
1877.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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