Kotleciki z kaszy gryczanej
Składniki
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100g Cebula
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5g Czosnek
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102g Jaja kurze całe
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100g Kasza gryczana
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30g Mąka pszenna biała, uniwersalna
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7g Otręby owsiane
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60g Pieczarka uprawna, świeża
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1g Pieprz czarny
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12g Pietruszka, liście
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50g Ser gouda
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
7
Sposób przygotownia:
Kaszę ugotować z...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (7 porcji):
Wartość energetyczna
854 kcal
Wartość energetyczna
3584.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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