Domowa granola z orzechami
Składniki
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20g Len, nasiona
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50g Miód pszczeli
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90g Orzechy laskowe
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50g Orzechy nerkowca
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20g Otręby pszenne
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220g Płatki owsiane
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90g Rodzynki, suszone
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50g Sezam, nasiona
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100g Słonecznik, nasiona, łuskane
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30g Wiórki kokosowe
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
10
Sposób przygotownia:
Rodzynki i orzec...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (10 porcji):
Wartość energetyczna
33700 kcal
Wartość energetyczna
140700.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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