Ryba w sosie słodko-kwaśnym
Składniki
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340g Ananas, plastry w syropie
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12g Cukier
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6g Curry, w proszku
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30g Czosnek
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700g Dorsz, świeży
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153g Jaja kurze całe
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170g Kukurydza, konserwowa
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150g Marchew
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30g Mąka pszenna biała, uniwersalna
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66g Mąka ziemniaczana
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50ml Ocet destylowany
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65ml Olej rzepakowy
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120g Papryka konserwowa
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30g Sos sojowy
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1g Sól biała
Czas przygotowania:
50 minut
Trudność:
Średnia
Ilość porcji:
7
Sposób przygotownia:
Filety podzielić...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (7 porcji):
Wartość energetyczna
16611 kcal
Wartość energetyczna
69531.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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