Ok, zamknij

Kasza jaglana z warzywami i kurczakiem sezamowym

Składniki

5g Czosnek

50g Kasza jaglana

12g Mąka ziemniaczana

100g Mięso z piersi kurczaka, bez skóry

10ml Oliwa z oliwek

1g Papryka, w proszku

1g Pieprz czarny

10g Sezam, nasiona

5g Sos sojowy

1g Sól biała

100g Warzywa na patelnię, mieszanka

czas przygotowania

Czas przygotowania:
40 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 535 kcal

Wartość energetyczna 2233.00 kJ

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Lorem ipsum lorem ipsum

Pokaż wszystkie