Bananowa ryżanka z orzechami nerkowca
Składniki
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60g Banan
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1g Cynamon, mielony
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180ml Mleko spożywcze, 2% tłuszczu
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10g Nasiona chia, suszone
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20g Orzechy nerkowca
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40g Ryż basmati
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ugotować ryż na ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
451 kcal
Wartość energetyczna
1893.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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