Śródziemnomorska zapiekanka z jajkiem
Składniki
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240g Bakłażan
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5g Bazylia, suszona
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100g Cebula
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200g Jaja kurze całe
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240g Kasza gryczana
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20ml Oliwa z oliwek
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36g Oliwki czarne, bez pestki
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140g Papryka żółta
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1g Pieprz czarny
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340g Pomidor
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60g Ser mozzarella light
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1g Sól biała
Czas przygotowania:
60 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Cebulę posiekać ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
6560 kcal
Wartość energetyczna
27488.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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