Curry z tofu i papryką
Składniki
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100g Cebula
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10g Czosnek
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2g Kmin rzymski, suszony
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4g Kolendra, nasiona
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10g Korzeń imbiru, surowy
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2g Kurkuma, mielona
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45g Marchew
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200g Mleczko kokosowe
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10ml Oliwa z oliwek
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240g Papryka czerwona
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1g Pieprz czarny
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100g Ryż basmati
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180g Ser sojowy, tofu
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1g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Na dużej patelni...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1108 kcal
Wartość energetyczna
4628.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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