Wege spaghetti bolognese z soczewicą i winem
Składniki
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250ml Bulion warzywny
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100g Cebula
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10g Czosnek
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30g Koncentrat pomidorowy, 30%
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200g Makaron spaghetti
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90g Marchew
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20ml Oliwa z oliwek
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3g Oregano, suszone
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2g Papryka, w proszku
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3g Pieprz biały
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80g Pietruszka, korzeń
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240g Pomidory w puszce
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130g Seler naciowy łodyga
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50g Soczewica czerwona, nasiona suche
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50g Soczewica zielona
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6g Sól biała
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75ml Wino białe, półwytrawne
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Na oliwie w więk...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1570 kcal
Wartość energetyczna
6564.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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