Udka pieczone z warzywami
Składniki
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100g Kalafior
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45g Marchew
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100g Mięso z ud kurczaka, bez skóry
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20ml Olej rzepakowy
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1g Oregano, suszone
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2g Papryka, w proszku
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60g Pieczarka uprawna, świeża
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1g Pieprz czarny
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40g Por
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1g Sól biała
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180g Ziemniaki, późne
Czas przygotowania:
60 minut
Trudność:
Średnia
Ilość porcji:
1
Sposób przygotownia:
Udka kurczaka na...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
541 kcal
Wartość energetyczna
2252.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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