Kanapki z białym serem, jajkiem i pomidorem
Składniki
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2g Bazylia, świeża
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70g Chleb pełnoziarnisty z żyta
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50g Jaja kurze całe
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3ml Oliwa z oliwek
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1g Pieprz czarny
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170g Pomidor
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60g Ser twarogowy chudy
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2g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Jajko ugotować, ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
359 kcal
Wartość energetyczna
1514.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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