Frittata ze szpinakiem i pieczarkami
Składniki
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200g Jaja kurze całe
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5ml Oliwa z oliwek
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1g Oregano, suszone
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160g Pieczarka uprawna, świeża
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1g Pieprz czarny
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50g Por
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30g Ser gouda
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1g Sól biała
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100g Szpinak
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Pora pokroić wzd...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
509 kcal
Wartość energetyczna
2108.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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