Ok, zamknij

Omlet pieczarkowo-czosnkowy

Składniki

2g Czosnek, granulowany

150g Jaja kurze całe

10ml Olej rzepakowy

140g Pieczarka uprawna, świeża

1g Pieprz czarny

40g Pomidor koktajlowy

20g Rukola

10g Szynka delikatesowa z kurczaka

czas przygotowania

Czas przygotowania:
10 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
1

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (1 porcja):

Wartość energetyczna 363 kcal

Wartość energetyczna 1508.00 kJ

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