Pizza z kalafiora
Składniki
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15g Czosnek
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10g Czosnek, w proszku
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50g Jaja kurze całe
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150g Jogurt naturalny, 2% tłuszczu
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800g Kalafior
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40g Koncentrat pomidorowy, 30%
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30g Majonez
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1g Pieprz czarny
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140g Pomidor koktajlowy
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14g Pomidory suszone w oleju
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40g Rukola
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50g Ser, gouda tłusty
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20g Ser mozzarella w kulce
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1g Sól biała
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70g Szynka gotowana z indyka
Czas przygotowania:
60 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Kalafiora zetrze...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
4064 kcal
Wartość energetyczna
16976.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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