Omlet szpinakowy z awokado
Składniki
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70g Awokado
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10g Czosnek
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100g Jaja kurze całe
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20ml Mleczko kokosowe
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15ml Oliwa z oliwek
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1g Pieprz czarny
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45g Ser typu "Feta"
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1g Sól biała
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10g Szczypiorek
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50g Szpinak
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Szpinak opłukać,...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
545 kcal
Wartość energetyczna
2255.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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