Zupa z czerwonej soczewicy z kurkumą
Składniki
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50g Cebula
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5g Czosnek
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1g Kurkuma, mielona
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5ml Oliwa z oliwek
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1g Pieprz czarny
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6g Pietruszka, liście
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170g Pomidor
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50g Soczewica czerwona, nasiona suche
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1g Sól biała
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50g Włoszczyzna krojona w paski, mrożona
Czas przygotowania:
50 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Warzywa umyć. Po...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
299 kcal
Wartość energetyczna
1251.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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