Kasza gryczana z burakami
Składniki
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100g Burak
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50g Cebula
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10g Czosnek
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100g Fasola konserwowa, w puszce
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50g Kasza gryczana
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10ml Olej rzepakowy
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1g Pieprz czarny
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12ml Sok z cytryny, świeży
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15g Sos sojowy
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ugotować kaszę g...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
380 kcal
Wartość energetyczna
1590.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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