Orkiszowe gofry
Składniki
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120g Banan
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2g Cynamon, mielony
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102g Jaja kurze całe
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50g Jogurt naturalny, 2% tłuszczu
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140g Mąka orkiszowa
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170ml Mleko spożywcze, 1.5 % tłuszczu
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10ml Olej rzepakowy
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30g Orzechy nerkowca
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2g Proszek do pieczenia
Czas przygotowania:
25 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Mąkę, jaja, cyna...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
2264 kcal
Wartość energetyczna
9484.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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