Ok, zamknij

Błyskawiczna zupa brokułowa z serem

Składniki

500g Brokuły

50g Cebula

12g Czosnek

20g Jogurt grecki, niskotłuszczowy

40ml Olej rzepakowy

1g Papryka chili, w proszku

1g Pieprz czarny

24g Pietruszka, liście

100g Ser, gouda tłusty

1g Sól biała

360g Ziemniaki, późne

czas przygotowania

Czas przygotowania:
40 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
4

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (4 porcje):

Wartość energetyczna 1216 kcal

Wartość energetyczna 5076.00 kJ

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