Błyskawiczna zupa brokułowa z serem
Składniki
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500g Brokuły
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50g Cebula
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12g Czosnek
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20g Jogurt grecki, niskotłuszczowy
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40ml Olej rzepakowy
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1g Papryka chili, w proszku
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1g Pieprz czarny
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24g Pietruszka, liście
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100g Ser, gouda tłusty
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1g Sól biała
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360g Ziemniaki, późne
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Obraną cebulę po...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1216 kcal
Wartość energetyczna
5076.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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