Śródziemnomorskie kotlety mielone
Składniki
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40g Cukinia
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6g Czosnek
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1g Majeranek, suszony
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20ml Oliwa z oliwek
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24g Oliwki czarne, bez pestki
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1g Oregano, suszone
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1g Pieprz czarny
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14g Pomidory suszone w oleju
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6g Skórka cytrynowa
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1g Sól biała
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400g Wieprzowina, mięso mielone
Czas przygotowania:
45 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Mięso połączyć z...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1320 kcal
Wartość energetyczna
5504.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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