Makaron z sosem brokułowym
Składniki
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500g Brokuły
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5g Czosnek
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250g Makaron razowy, pszenny
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18g Migdały
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15ml Olej rzepakowy
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30g Orzechy nerkowca
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4g Papryka chili
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1g Pieprz czarny
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180g Pomidor koktajlowy
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15ml Sok z cytryny
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5g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Makaron ugotować...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1464 kcal
Wartość energetyczna
6120.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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