Gulasz z czerwonej soczewicy z cukinią i pieczarkami
Składniki
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100g Cebula
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240g Cukinia
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15g Czosnek
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40ml Oliwa z oliwek
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1g Oregano, suszone
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1g Papryka, w proszku
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240g Pieczarka uprawna, świeża
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24g Pietruszka, liście
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400g Pomidor
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200g Soczewica czerwona, nasiona suche
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Cebulę oraz czos...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1284 kcal
Wartość energetyczna
5372.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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