Omlet bez jajek z mąki amarantusowej z warzywami
Składniki
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3g Kiełki lucerny
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120g Mąka amarantusowa
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10ml Olej kokosowy
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3g Papryka, w proszku
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1g Pieprz czarny
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30g Siemię lniane
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1g Sól biała
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170g Warzywa na patelnię, mieszanka
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Warzywa umyć, ob...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
786 kcal
Wartość energetyczna
3302.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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