Pancakes a la leśny mech
Składniki
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100g Borówka amerykańska, surowa
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100g Jaja kurze całe
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75ml Jogurt naturalny Skyr
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28g Ksylitol
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50ml Mleko 2% tłuszczu
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10ml Olej rzepakowy
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100g Płatki owsiane
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4g Proszek do pieczenia
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10g Siemię lniane
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6g Skórka cytrynowa
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80g Szpinak
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Płatki i siemię ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
882 kcal
Wartość energetyczna
3690.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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