Karczochy duszone w oliwie z fasolą Jaś
Składniki
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40g Cytryna
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10g Czosnek
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200g Fasola biała, nasiona suche
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400g Karczochy, świeże
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40ml Oliwa z oliwek
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2g Oregano, suszone
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3g Papryka chili
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10g Pietruszka, liście
Czas przygotowania:
60 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Fasolę moczyć pr...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1220 kcal
Wartość energetyczna
5104.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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