Ok, zamknij

Karczochy duszone w oliwie z fasolą Jaś

Składniki

40g Cytryna

10g Czosnek

200g Fasola biała, nasiona suche

400g Karczochy, świeże

40ml Oliwa z oliwek

2g Oregano, suszone

3g Papryka chili

10g Pietruszka, liście

czas przygotowania

Czas przygotowania:
60 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
4

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (4 porcje):

Wartość energetyczna 1220 kcal

Wartość energetyczna 5104.00 kJ

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