Pasztet z czerwonej soczewicy
Składniki
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80g Cebula
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20g Czosnek
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150g Jaja kurze całe
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30g Kasza manna
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50g Marchew
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45ml Oliwa z oliwek
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36g Otręby pszenne
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5g Pieprz czarny
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60g Płatki owsiane
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120g Pomidory suszone w oleju
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10g Sezam, nasiona
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400g Soczewica czerwona, nasiona suche
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6g Sól biała
Czas przygotowania:
60 minut
Trudność:
Łatwa
Ilość porcji:
10
Sposób przygotownia:
Soczewicę ugotow...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (10 porcji):
Wartość energetyczna
28100 kcal
Wartość energetyczna
117900.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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