Nuggetsy z zielonym dipem
Składniki
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50g Bułka tarta
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100g Jogurt naturalny, 2% tłuszczu
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4g Koper, świeży
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300g Mięso z piersi kurczaka, bez skóry
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110ml Mleko 2% tłuszczu
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360g Ogórek
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20ml Olej rzepakowy
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1g Papryka słodka, mielona
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1g Pieprz czarny
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6ml Sok z cytryny
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1g Sól biała
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Ogórki umyć, obr...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
828 kcal
Wartość energetyczna
3472.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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