Tofu po meksykańsku
Składniki
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100g Cebula
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100g Kukurydza, konserwowa
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20g Papryka chili
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230g Papryka czerwona
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1g Papryka wędzona
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1g Pieprz czarny
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18g Pietruszka, liście
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400g Pomidory w puszce
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150g Ryż basmati
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180g Ser sojowy, tofu
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
3
Sposób przygotownia:
W garnku podsmaż...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (3 porcje):
Wartość energetyczna
1161 kcal
Wartość energetyczna
4863.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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