Zielone warzywa na parze z sosem ziołowym
Składniki
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1g Bazylia, suszona
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150g Brokuły
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110g Groszek cukrowy
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100g Jogurt naturalny, 2% tłuszczu
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1g Pieprz czarny
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1g Sól biała
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150g Szparagi
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1g Tymianek, suszony
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Brokuł podzielić...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
186 kcal
Wartość energetyczna
780.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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