Caponata
Składniki
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240g Bakłażan
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105g Cebula
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20g Kapary, marynowane
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20ml Oliwa z oliwek
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60g Oliwki czarne, bez pestki
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230g Papryka czerwona
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200g Papryka żółta
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1g Pieprz czarny
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400g Pomidory w puszce
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90g Seler naciowy, łodyga
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1g Sól biała
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Bakłażan pokroić...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
632 kcal
Wartość energetyczna
2628.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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