Omlet po włosku
Składniki
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3g Bazylia, świeża
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80g Chleb orkiszowy
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102g Jaja kurze, całe
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5ml Olej rzepakowy
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5ml Oliwa z oliwek
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10g Otręby pszenne
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1g Pieprz czarny
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80g Pomidor
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30g Ser twarogowy, chudy
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1g Sól biała
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Jajka wymieszać ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
508 kcal
Wartość energetyczna
2117.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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