Wegańska musaka z soczewicą
Składniki
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480g Bakłażan
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100g Cebula
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15g Czosnek
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2g Gałka muszkatołowa, mielona
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45g Mąka ryżowa
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300ml Napój sojowy
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25ml Oliwa z oliwek
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1g Pieprz czarny
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600g Pomidor
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200g Ser sojowy, tofu
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200g Soczewica zielona
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1g Sól biała
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300g Ziemniaki
Czas przygotowania:
90 minut
Trudność:
Średnia
Ilość porcji:
4
Sposób przygotownia:
Soczewicę ugotow...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
8112 kcal
Wartość energetyczna
33968.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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