Kanapki z ogórkowym twarożkiem
Składniki
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1g Bazylia, suszona
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50g Chleb pszenny
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20g Jogurt naturalny, 2% tłuszczu
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4g Koper, świeży
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50g Ogórek
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5ml Oliwa z oliwek
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90g Ser twarogowy, chudy
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Ogórka obrać i z...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
285 kcal
Wartość energetyczna
1204.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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