Wytrawny omlet z białek
Składniki
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70g Białko jaja kurzego
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5g Masło ekstra
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90g Ogórek
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40g Ser mozzarella, light
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1g Sól biała
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25g Szpinak
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15g Szynka z indyka
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Białka ubić ze s...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
165 kcal
Wartość energetyczna
691.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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