Komosa ryżowa z kurczakiem i pomidorem
Składniki
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3g Bazylia, świeża
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1g Curry, w proszku
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100g Komosa ryżowa (Quinoa), ziarna
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200g Mięso z piersi kurczaka, bez skóry
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30ml Olej rzepakowy
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18g Pietruszka, liście
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340g Pomidor
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3g Zioła prowansalskie
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Kurczaka pokroić...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
896 kcal
Wartość energetyczna
3760.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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