Komosa z jogurtem i borówkami
Składniki
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50g Borówka amerykańska, surowa
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200g Jogurt naturalny, 2% tłuszczu
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50g Komosa ryżowa (Quinoa), ziarna
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Komosę ugotować ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
324 kcal
Wartość energetyczna
1374.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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