Lżejszy śledź pod pierzynką
Składniki
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240g Buraki, gotowane
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150g Jaja kurze, całe
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300g Jogurt grecki z pełnego mleka
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7g Ksylitol
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1g Pieprz czarny
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60g Por
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6ml Sok z cytryny
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1g Sól biała
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300g Śledź, filety solone
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Śledzie i buraki...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1284 kcal
Wartość energetyczna
5344.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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