Sałatka z burakiem i pestkami dyni
Składniki
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105g Burak
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5g Czosnek
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10g Dynia, pestki, łuskane
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50g Kasza gryczana, niepalona
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5ml Oliwa z oliwek
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1g Pieprz czarny
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20g Rukola
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1g Sól biała
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8g Tymianek, świeży
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Buraka obrać, ug...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
354 kcal
Wartość energetyczna
1473.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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