Kasza gryczana w kokosowym sosie dyniowym z tofu
Składniki
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420g Dynia
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100g Kasza gryczana
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100ml Mleczko kokosowe
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10ml Olej rzepakowy
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1g Pieprz czarny
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1g Rozmaryn, suszony
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200g Ser sojowy, tofu
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1g Sól biała
Czas przygotowania:
45 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Kaszę ugotować w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
992 kcal
Wartość energetyczna
4154.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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