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Gofry proteinowe

Składniki

40g Białko serwatkowe WPC 80%

50g Jaja kurze, całe

100g Maliny

150g Mąka pszenna, typ 500

200ml Mleko spożywcze, 3,2% tłuszczu

30ml Olej rzepakowy

5g Proszek do pieczenia

czas przygotowania

Czas przygotowania:
30 minut

trudność

Trudność:
Łatwa

ilość porcji

Ilość porcji:
4

Sposób przygotowania:

wizualizacja potrawy

Wartości odżywcze (4 porcje):

Wartość energetyczna 1180 kcal

Wartość energetyczna 4936.00 kJ

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