Proteinowa fritatta
Składniki
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70g Białko jaja kurzego
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50g Cebula czerwona
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30g Cukinia
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50g Jaja kurze, całe
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50g Oliwki zielone, drylowane
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140g Papryka czerwona
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80g Pomidor
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100g Ser twarogowy, chudy
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1g Sól biała
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5g Zioła prowansalskie
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Warzywa posiekać...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
368 kcal
Wartość energetyczna
1546.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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