Zupa z ciecierzycy z mlekiem kokosowym
Składniki
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3g Bazylia, suszona
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80g Cebula
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400g Ciecierzyca bez zalewy, puszka
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6g Curry, w proszku
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15g Czosnek
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5g Korzeń imbiru, surowy
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1g Kurkuma, mielona
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400ml Mleczko kokosowe
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15ml Olej rzepakowy
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3g Oregano, suszone
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8g Papryka chili
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3g Papryka, w proszku
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3g Pieprz czarny
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800g Pomidory w puszce
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3g Sól biała
Czas przygotowania:
20 minut
Trudność:
Łatwa
Ilość porcji:
4
Sposób przygotownia:
Cebulę pokroić w...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (4 porcje):
Wartość energetyczna
1496 kcal
Wartość energetyczna
6268.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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