Kanapki gryczane z szarpanym kurczakiem i pietruszką
Składniki
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100g Chleb gryczany
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100g Mięso z piersi kurczaka, bez skóry
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15ml Oliwa z oliwek
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1g Pieprz czarny
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12g Pietruszka, liście
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20g Sałata zielona, liście
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1g Sól biała
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2g Zioła prowansalskie
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Mięso pokroić w ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
443 kcal
Wartość energetyczna
1022.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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